Monthly Archives: April 2013

May Day Stew

If you think that stew is strictly a cold-weather dish, surprise yourself otherwise! This gorgeous spring stew uses tender veggies at their flavor peak. The ’taters and turnips become earthy-sweet, and the colorful green asparagus and peas become brighter. This winsome dish is a light and satisfying first course. This recipe makes perfect use of… Continue Reading

Cold Quell Tea

At the very first sign of a flu or cold here’s a recipe for beating it. Note it’s important to drink this tea within the first 24 hours of onset, for, as my acupuncturist Leslie Shanai, Lic.Ac. writes, “Once the disease has gotten a good foothold ginger tea will no longer be effective. It may… Continue Reading


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