Award Winning Author
Face Reading with Before & After Photos
Here’s an easy recipe for chicken broth that’s high in minerals, collagen and glycine. To read about its astounding health benefits see: Bone Stock. Enjoy it straight as an energy tonic or add it to soups, stews and sauces. The longer you cook the bones, the more minerals are extracted; however, excessive cooking and/or high heat… Continue Reading
Your own stock outshines any commercial stock in terms of the energy it imparts and the pleasure it delivers. Why’s that? Really ponder the indignities that one carrot would encounter going thru a commercial size factory to be spewed out as product with a shelf-life of more than 18 months. As commercially prepared foods are… Continue Reading
Even though icicles bedeck the eaves here in my southern Oregon home, the markets are full of lush and wondrous fruits and vibrant salad greens that may look inviting but literally make you cold. This is because some foods have a chilling effect on the body that dampens our inner fire. While many foods are… Continue Reading
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