Recommended Reading

Online Resources

SIBO

If you’ve digestive issues, Dr. Allison Siebecker freely offers invaluable information at siboinfo.com.

Chris Kresser 

A widely acclaimed clinician and health researcher, count on Chris Kresser for sound and readable science. He’s on the cutting edge.

TatjanaStudio  

For a visual feast, browse the art by the inimitable Tatjana Krizmanic.  Her memorable sketches grace many of the blogs on this page.

Books

Cultured Foods for Your Kitchen by Leda Scheintaub  A gorgeous book on fermented foods for beginners and pros. Leda’s recipes are superb and easy to follow. Her writing is exquisite and this one-reference guide is all you need to get started fermenting or to expand your repertoire.

The Tibetan Book of Health by Dr. Nida Chenagtsang is loaded with remarkable health tips and practices. I highly recommend it to all students of alternative medicine and to everyone seeking better health. Tibetan medicine shares similarities with both Ayurveda and Chinese medicine. It remains, however, a decidedly unique modality with its own significant contributions to medicine and personal health care.

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne details how you can accomplish reversing autoimmune disease with diet.

New Whole Foods Encyclopedia
The Splendid Grain
 

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