Rebecca’s Books

New Gluten-Free, Dairy-Free Soups and Stews, by Rebecca Wood and Leda Scheintaub

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The food reference includes the healing properties of foods; in continuous print since 1983.

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A do it yourself Face Reading book.
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An allergen-free, healthy eating program.
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Identify and remedy problems caused by bacteria, fungi, intestinal parasites and viruses.
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Robust recipes for grains with vegetables, fish, poultry, meat & fruit.
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Eden Foods

Face Reading, Diet and Health

Faces are like a mirror. Each aspect of your face, like lip color or borders, reveals important information about your health. With your annotated photo and your personal Face Reading, Diet and Health Report, you’ll know how to skillfully adjust your diet, rebuild your health and see yourself in a whole new light. Having your face read takes the guesswork out of eating well.

For over 40 years, Rebecca has helped people clearly see the correlation between their face, diet and overall health. It’s like connecting dots. And amazingly, as you shift your diet you’ll clearly track positive changes in your overall energy and your beaming face. Who ever thought that looking in the mirror could be so pleasurable! 

Or do-it-yourself with Rebecca’s ebook, Read Your Face. This highly informative and user friendly, 123-page ebook is packed with 76 helpful photos; it lets you immediately start reading your own, and others, faces.

See TestimonialsQ&A’s and client Photos. Read How Rebecca Learned Face Reading.  Contact Rebecca with a question, or order below.

Face Reading, Diet and Health Report, $100

Place your order today and immediately receive your Consultation Packet. Fill out the Packet, send it and your photo to Rebecca and within a week, you will receive:

  • Your detailed Report with your annotated photo revealing your current health needs.
  • Diet recommendations specific to you.
  • Your questions and concerns answered by Rebecca in follow-up email exchange.

Face Reading Report for Your Child

With the purchase of your Face Reading Report, you may purchase a Report for each of your children between the ages of two to 16.

FREE!  Face Reading Report for Your Infant  Reports for infants, 24-months and younger, are free when accompanied by a Face Reading Report order for his/her mother. 

Three Months to Transformation, $250

Upgrading your diet takes time and the right kind of support. Rebecca will work with you for three months and provide three reports, each containing your current annotated photo. This photo series provides an invaluable record of how your features positively shift when your diet is right for you. Thereafter a glance in the mirror assures you that you’re on the right track. This package is recommended for people with chronic health complaints.

Order today and immediately receive your Consultation Packet. Fill out the Packet, send it and your photo and within a week you will receive:

  • Your detailed Report with your annotated photo revealing your current health needs.
  • Diet recommendations specific to you.
  • Your questions and concerns answered by Rebecca in follow-up email exchange.

Second Month — After making dietary shifts for a month, send your new photo plus your updated symptoms and diet log. Then receive your second Report with your Before and After photos, side-by-side, that will clearly indicate your progress and where further adjustments are necessary. An email exchange is included.

Third Month — You’ll again send your updated information and a new photo and receive a third Report.  Then from now on you’ll clearly know how to maintain–and continue to build–your newfound health. An email exchange is included.

Follow-up Report, $75

You’ve received either a One Report or Three Month Transformation package, have made positive lifestyle and diet changes and overall are enjoying significant health improvements; but if you sense that there’s still another step to take, consider a Follow-Up Report. There’s much to learn when Rebecca reads your before and after photo sequence. People with chronic health and/or weight problems, find great value in Follow-Up Reports.

Send new photos, your updated Symptom Questionnaire and receive a Follow-Up Report with your Before and After photos, side-by-side, with markers that clearly indicate your progress and further adjustments to take.


Thank you for my report which I found very touching. It is a wonderful thing to be seen, especially when the seeing is both perceptive and compassionate.  I am really so happy to have your guidance…and to truly nourish myself for the first time in my life and move forward to regeneration and not degeneration.  —Liz,  France

I appreciated your second report confirming my progress. Friends and family notice that my face looks better and I feel good from inside—light and more confident and positive than ever. I did slip a little on the holidays, but now that my habits are settled, food hasn’t been such an issue. I’ve learned a lot about my body’s processes and am hearing its signals better. How wonderful to have this knowledge about how food affects my system and my well-being, and how I have the power to affect deep changes!  –JVF, Mozambique

Thanks for your Face Reading Report. I feel really good about how drastically better I’ve been. I’d felt sick for so long, and it feels good to start seeing positive change.  —Anita C. (age 18), NY, NY

I have taken most of the weekend to digest your Report.  It was raw, uncensored and a little harsh yet very true.  I am concerned about the meat. Meat is pretty much my biggest fear with the exception of Palmetto Bugs (large roaches)….Thank you for you time and the beautiful, extensive report. I hope and pray that I am able to honor the gift you have been given and the gift you have shared with me. Megan, South Carolina

I had a diet consultation with you over a year ago and I haven’t had the flu or a cold since. Amazing. I am happy to report that dairy and wheat are not a regular part of my diet and I don’t even crave them! —Diane,  New York

Your Clean & Free book is amazing–what a piece of work!  I feel that working with you has been a very positive experience, and I’m grateful for your guidance.  –Cathy, Iowa

The diet you put me on two years ago works. Today I don’t have any mucus come up when I go to the gym and as long as I stay off of dairy and processed grains I feel great. I feel better than I have in years. My hemorrhoids are completely gone. I am generally feeling so much better and am glad to have finally fixed the health problems that had plagued me for the last 10 years! And all this thanks to you and your awesome diet! I really want to thank you so much for your help; it has truly changed my life. —Y. G., Colorado

 First of all, a big thank you! I am very satisfied with my Report, your diagnosis, diet and other suggestions. It is of great value to know what my face reflects, and understand its relation to my inner body. Also, your report is written and organized in a way that any person less keen on the subject gets your ideas and feels excited to start making changes, imagining the future health gains. I am feeling better than ever with less emotional, hunger and craving episodes. The changes are visible (and I am eager for more). It is curious how I used to think that I was born with inner health conditions and nothing could be changed. —JM, Portugal

I’m happy to say that my sleep is improving gradually and so it my tinnitus. –Martin, England

I cannot believe how the skin above my eyelids has changed so much in just seven days – it’s not nearly so puffy. And overall I look and feel much more healthy. On top of that, I’ve been in a great mood and more focused and productive at work.  —Susan, Massachusetts

It is two weeks since our consultation and the changes are dramatic. The discolored skin by my eyes is lighter and my blood sugar is better. It used to average 140 after a meal but it’s now a healthy normal of 105!   –Jerry, Oregon

My consultation with Rebecca Wood felt like a start of an important change. She was so thorough, supportive and inspiring that it wasn’t difficult to change to new diet. The most unexpected benefit is how QUICKLY it began to work – within three days I felt so much better and started to enjoy my meals the way I used to as a child. The biggest change  in my face is in my lips – they have COLOUR! Who needs lipstick? I am very grateful and hope that many people benefit from Rebecca’s wisdom and experience. —Tatjana, Colorado

Thank you for your report! I appreciate it very much and am following your recommendations. I agree completely that I am not assimilating my food. The notes you made on my face and discussion of those signs are very helpful indicators to watch for healing. — Miraya, Washington

My previously agonizing insides are completely soothed and I am feeling totally transformed. Now I can look into a mirror and see what’s going awry. It’s written right there on my face for anyone to see- if one only knows what to look for. —Michael, Georgia

For the first time in a long time I feel good after breakfast and am not hungry again until noon. I’m not tired after meals. And it’s the same for my four-year-old. She is not asking for snacks every half hour. What a relief! —Genevieve, British Columbia

It’s been five months since our consultation and I wish I had known about this twenty years ago. It would have saved me so much suffering. My symptoms now are happiness, comfort, and an unbelievable peace of mind. —Jan, Oklahoma 

My high cholesterol, which I always believed was due to my genetics, has dropped 40 points in the three months since working with you. And my triglycerides are down too. —Joan, New Mexico

I now see the correlation between what I eat and how I feel and look. When I eat something that is not in agreement with my body–I get bloated, the color in my face drains away and it makes me fatigued.  —Kelly, Illinois

I have to tell you what a blessing your advice has been. In less than twenty-four hours after eliminating wheat I started to feel like a new person emotionally—the change in my mood and disposition has been amazing. I finally feel normal again. Then, on day six, I ate a dime-size piece of bread and that night my insomnia was back. So was my stuffy nose. My mood was horrible; everything made me mad, then I just sat on the couch, curled up in a ball, and cried. Finally the anger subsided, but I still feel exhausted. I wouldn’t have believed that a morsel of bread could cause all this.  —Wendy, Utah

Questions and Answers

“How will this help me?” In your Report,  your physiological strengths as well as those functions needing support will be clearly identified. You’ll understand root causes of your health problems. Rebecca will provide basic diet and lifestyle guidelines for you to proactively take charge of your health. You’ll track your gains in the mirror and by your increased well being.

“How many Reports will this take?” Rebecca will provide you with all the tools you need in your first Report. The Three Report package is available for people wanting additional support and/or those with chronic or complicated health issues. People find that the sequence of three annotated photos clinches their ability to track their own facial indicators. 

“Will I need to buy pricy supplements or meal replacements?” No! You’ll never again need to purchase gimmicky products or resort to dietary extremes. You daily balanced meals will both delight and satisfy you and be preventative medicine.

“Will I still crave chocolate?” When you’re well nourished, when you’re eating foods that are right for you then you are satisfied and cravings stop. You’ll be able to see what was throwing your system off and how to bring it back into balance. Then you can enjoy chocolate but not be compulsive about it.

“How soon can I get started?” Purchase using PayPal above and you’ll receive your Consultation Packet. Fill it out, return it to Rebecca and she’ll generate your report within the week. Or,  if you have unanswered questions, fill out a Consultation Contact Form and she will respond.

32 comments to Face Reading, Diet and Health

  • Martha Dahlen

    I want to buy your $250 consultation package, but I want to pay for it with my credit card–NOT my Paypal balance. Your website will NOT let me do this. Can I phone you up to give you my credit card information? HOw else?

  • Indre

    Hi Rebecca, I am reading your face reading book and I love it. When you say to avoid cold food, do you mean chilled food or cold characteristics having food? Thank you

  • Chelle

    Hi Rebecca,

    Most of your clients seem to be light skin-toned.

    Are you able to perform analysis on dark-skinned individuals?


  • Leslie Ann

    Dear Rebecca,
    I am thinking about purchasing your Three-Month Transitional Package. Before I do, I would like to know how taking a lot of prescription meds will effect my transitional program.

    I have A-Fib and am on a LOT of medication. I also am facing the possibility in the next three months of having my second ablation surgery to correct/eliminate my A-Fib. I’m wondering whether I ought to wait until I am back on a somewhat “normal” schedule/lifestyle before embarking on an eating transition.

    I know there’s always a way to make excuses for taking on a program of change. But I have been unhappy with my overall health, and the weay I look as a result. Perhaps looking to my diet is the best place to start. As they say, “It’s all in the timing.”

    In your opinion, is this the “right” time for me to embark on a new direction?

    Thank you,

    Leslie Ann

  • monique

    Hello Rebecca,
    Glad to have found you! I ordered your book on Face reading yesterday.
    I wondered if dry hair is also due to imbalances? My hair has always been dry, but not fizzy. Used to have thick, wavy hair, and lots of it! Now, post-menopaus, I have lost quite a lot and as it is turning gray/white, it is just so dry.

    Looking forward you your answer!
    warm regards from sunny Sweden,

    • You’re right, dry hair is also an indicator of an internal imbalance; and that can be addressed with diet. As you might imagine, there’s no “magic bullet” super food answer. I’d need to examine your whole diet and profile to answer your question.

  • Sharmeen

    Hello Rebecca,

    Pls let me know if you deal with women’s health concerns, like fibroids. My other concern is a distended stomach and I’ve been on a clean diet for over two years.

    Appreciate your reply,

    • By all means, fibroids and bloating are definitely diet related and, in my report, I’ll show you what area of your face to track the fibroids and how to resolve them.

  • Mario

    Hello Rebecca: I follow an alkaline diet and among certain things I don’t eat are grains and breads made with grains, except gluten free.
    Does your recommended diet use ingredients like grains, dairy products, sugars (except stevia)? What do you recommend for protein intake instead of animal protein?
    I do want to send my photo but I need to know if what you suggest is compatible with what I’m doing or would I have to change it?
    Thank you for your generosity, Mario

    • Mario, Here’s the question to the point for you. Are you assimilating your diet? If so, your health and energy are, overall, good and your face will show it. If not, then it’s prudent to adjust your diet to best suit you.When your diet works for you, then you feel better and the indicators on your face reveal your improved well being. I can’t tell what may need changing until I see your photo and information.

  • Melissa


    I’m so glad I found this website! I’d like to get a consultation as soon as I can. After I send my picture will I be able to tell you all my current symptoms or is that not necessary, are you able to tell just by looking at my face? Thanks so much

    • Upon placing your order, you’ll receive a Consultation Packet which includes an intake form for your current symptoms, brief medical history etc. With that information, plus your photo, I’ll complete your report and we’ll get you feeling yourself again. f.y.i, there will be a price increase on May 1.

  • Monica

    Hello. I am female and I have one huge problem that is ruining my life. I’m 18 years old now and I first noticed it when I was around 16. The skin around my lips (especially above the upper lip) is greenish. I don’t now where did it come from but I draw a conclusion that it’s because of food intolerance. If I buy your Face Reading and Diet Analysis Report and send you my photo, will I get the list of inappropriate food products that are causing this greenish skin? Thank you very much and sorry for my english, I’m not native english speaker.

  • Elvina .

    Hi just reading all the testimonials and I am thinking I need to talk to you about my eyes they are getting worse and they are blue bruise like very hard to cover.
    I leave in Australia will this be a problem thank you .

  • Sue

    Good Morning Rebecca, can you do a face reading from only a photo to cut extra costs … and receive payment via paypal?
    We’re from the 3rd world Africa!!

  • Jyothi Rundel

    Hello! Yes for an in person face reading / consult.
    I live in Ashland! 541-601-2683
    Do I still pay here on computer?
    Thank you!!!

  • MM

    Do you do “in-person” face readings? If so, where?

    Thank you.

    • The great thing about each of us in our own homes looking at your photo on a monitor is that you’ll clearly see your facial indicators and then, in a follow-up, significant changes. So the consult need not be in person. That being said, I do offer some in the Ashland, OR area.

  • Julie Hartkopp

    I’m wondering if you work with children? My 2 year, 4 month old granddaughter is struggling with health issues and I’m wondering if you might be able to provide some guidance. Thank you for the wonderful service you provide others.

  • Phillip Thorne

    Hi Rebecca,

    I’ve been reading about your consultation options and was wondering how you like to receive the photo which you require. If you accept electronic format via email, or your web site, can you let me know the preferred size and resolution please. Also, is there anything specific about taking the photo which helps you in more accurately diagnosing symptoms etc. I’m presuming that a natural daylight shot works best?

    Many thanks

    • Phillip,
      It’s easy, simply take a photo from your computer or cell phone and email it. Yes, you’re right, natural daylight shot is best–the important thing is that there are no shadows on your face. Once you place your order, you’ll receive these instructions. I look forward to working with you.

  • Sandra Bergeson

    I am interested in a face reading. I do not have Skype, but can furnish a picture. Please advise.

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