Accompanying recipe: Homemade Ghee
Ghee, or pure butterfat, looks like liquid gold and is the most soothing and delicious ingredient imaginable. I lavish ghee in sautéed and baked goods as it …
Continue reading Ghee (Clarified Butter)
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This fat and oil guide enables you to make informed and delicious choices. You can enjoy healthful fats, avoid bad fats and ignore the fat misinformation. Good fats and oils … Continue reading Fat and Oil Guide  or Comments are closed Saturated Fats (see also Fat & Oil Guide) Our bodies need the saturated dietary fats available in quality butter, ghee, coconut oil, palm oil and smaltz (chicken fat). Current research from … Continue reading Saturated Fats or Comments are closed |
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