Rebecca’s Books & e-Books


A do it yourself, facial analysis book that enables you to adjust your diet for optimum health and energy.
info / pre-order


An allergen-free, healthy eating program. info / buy


The food reference includes the healing properties of foods; in continuous print since 1983.info / buy


Robust recipes for grains with vegetables, fish, poultry, meat & fruit. info / buy


Identify and remedy problems caused by bacteria, fungi, intestinal parasites and viruses. info /buy

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xtrema
Tatjana
Eden
Jovial

Fruit

Sensory, sweet, saucy and (when sun-ripened) utterly irresistible, fruits are easy to digest and provide quick energy. Their medicinal properties are prodigious, for example: citrus fruit is cooling and cleansing but their rinds are warming and support digestion.