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All cherries—sweet and sour—are a folk remedy for aches and pain. But recent medical research validates that sour cherries are superior to sweet varieties in their medicinal properties. This resonates … Continue reading Cherries–A Tasty Remedy for Aches and Pains  or Comments are closed Here’s how to use a wide variety of brightly colored vegetables to keep your vision healthy. Macular degeneration—a leading cause of blindness—is preventable. Helping prevent macular degeneration (MD) is as … Continue reading Prevent Macular Degeneration with Diet or Comments are closed Accompanying recipes: Fig Compote Part of the fun of biting into a fig is crunching into its hundreds of pinpoint-sized seeds. The fig’s intense sweetness is yet another pleasure. But … Continue reading Figs  bioflavonoid antioxidants, choosing fresh figs, essential fatty acids, iron rich foods, omega-3, omega-6 or Comments are closed |
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