Advertisement

Eden
Jovial
xtrema

Spelt and Kamut

Accompanying recipes: Kamut Pizza and Spelt Bread

Spelt and kamut are heirloom wheat varieties that contain gluten. In recent years, they have been promoted as healthy wheat alternatives. Unfortunately, many …

Continue reading Spelt and Kamut

Tasty Wheat Alternatives

Accompanying recipe: Buckwheat Crepes

If you are among the fast growing population that is allergic to wheat, don’t despair. It is often possible to reverse food sensitivities (see Cure Food …

Continue reading Tasty Wheat Alternatives

Einkorn – A New Grain to our Market

Recall the deep, rich and hearty flavor of uncultivated wild rice and how, in comparison, the flavor of our common domesticated grains is pallid. Now imagine wheat with a comparably …

Continue reading Einkorn – A New Grain to our Market

Best to Soak Grains?

To soak or not to soak is not a black or white answer. Let’s examine the advantages of soaking grains, beans, nuts and seeds. Then you’ve culinary options and can …

Continue reading Best to Soak Grains?