Health Resources

We all wish for vibrant health and abundant energy to realize our fondest dreams. I’ll share with you natural approaches to maintain your optimal wellness and to resolve current health issues.

If you’re suffering from a specific complaint and it’s not listed below, do a search for it or a related term on this page. For example, there’s currently not a blog on rheumatoid arthritis, but as it’s an autoimmune disease, search “autoimmune” and you’ll find relevant blogs and recipes.



Children’s Health

Cold and Flu Preventon

Cooking 101


Diabetes Prevention

Diet and Nutrition

Digestive Wellness

Face Reading

Immune System

Parasites and Yeast

Senior Health

Women’s Health