Rebecca’s Books & e-Books


A do it yourself, facial analysis book that enables you to adjust your diet for optimum health and energy.
info / pre-order


An allergen-free, healthy eating program. info / buy


The food reference includes the healing properties of foods; in continuous print since 1983.info / buy


Robust recipes for grains with vegetables, fish, poultry, meat & fruit. info / buy


Identify and remedy problems caused by bacteria, fungi, intestinal parasites and viruses. info /buy

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Diet Goals

If you have a goal, like “feeling my best” then it’s easy to pass on food or ingredients that don’t serve you. Without a good goal, however, dietary choices are too often ruled by what’s convenient. Then, typically, you’re frustrated by how you feel and look.

I work with people who are ready to set goals, to identify and then undertake a plan that works for them. I can’t imagine more satisfying work. Indeed, I count myself fortunate to be able to assist people realize their diet goals. Here’s a recent email that I received:

“I feel just great –no bloating, gut rumbling, and better energy than I’ve had in decades. And what’s greatest– no more memory fog! Today I was nonstop busy with work and errands and here it is 5 PM and instead of being wiped out, I still have energy.”

I’m currently offering a discount on <a href=”“>Diet Consultation Follow-Ups If you have had a consult with me and circumstances derailed you before you reached goal, shall we revisit your goals and explore what it will take to bring them to fruition?
Or, if you wish a first time <a href=”“>Consultation with a discounted Follow-up, I’m game.

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I love reading everyone’s comments and enjoy learning from you. Thank you. And here’s a second big “thanks” for understanding that I can’t respond to all comments. If you have questions, I’m available for consultations.

  

  

  

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