For your pleasure, here are many of my favorite recipes. They use only whole, unprocessed ingredients and are quick and easy rather than fussy or pretentious. Well, all are relatively quick except the fermented dishes; they take a little time to set by but then they quietly ferment all by themselves. Enjoy!
- Beans Green Beans, Boiled
- Beverages Daikon Tonic Detox Tea Ginger Tea Home Brewed Cider Juice Tonics Kefir Kefir—Homemade
- Breads Amaranth-Sesame Crisp Bread Buckwheat Crepes Millet and Buckwheat Waffles or Pancakes Spelt Bread
- Entrees Beans & Legumes, Dried Better than Fried Chicken Five-Minute Curried Salmon Homemade Corned Beef Kamut Pizza Red Lentil Dal Stuffed Cabbage Rolls
- Fermented Foods Dilled Red Radish, Carrot and Cauliflower Pickles Home Brewed Cider Homemade Corned Beef Honey Pickled Kohlrabi Kefir—Homemade Ruby Sauerkraut with Caraway
- Salad Chickpea Salad and Lime Dressing Garden Salad with Dulse and Walnuts Rainbow Salad
- Side Dishes Amaranth Beans & Legumes, Dried Broccoli and Snow Pea Stir Fry Chickpea Salad and Lime Dressing Dilled Red Radish, Carrot and Cauliflower Pickles Garden Salad with Dulse and Walnuts Green Beans, Boiled Oat Groats Rainbow Salad Ruby Sauerkraut with Caraway Steamed Buckwheat (kasha) Steamed Quinoa
- Snacks Energy Bar Home Made Jerky Honey-Candied Ginger Roasted Pumpkin Seeds
- Spreads & Toppings Cilantro Pesto Emadatse Chile Recipe Garlicky Tahini Dip Homemade Ghee Honey-Preserved Blossom Spread White Bean and Herb Dip Yogurt Garlic Dip
- Vegetables Broccoli and Snow Pea Stir Fry Chickpea Salad and Lime Dressing Rainbow Salad Sweetly Simmered Collards
- Whole Grains Amaranth Amaranth-Sesame Crisp Bread Buckwheat Crepes Millet and Buckwheat Waffles or Pancakes Oat Groats Quinoa Breakfast Cereal Spelt Bread Steamed Buckwheat (kasha) Steamed Quinoa










