Award Winning Author
Face Reading with Before & After Photos
For proactive healthcare, a basic understanding of biofilms is a requisite. The term biofilm refers to organic life forms (bacteria, yeasts and other microorganisms) that develop an extracellular matrix or, to be more graphic, a slimy film. Biofilms are a living, self-protective community that can develop and stick to any surface—living or otherwise—that is exposed to… Continue Reading
Eating Meat Helped Resolve My Invasive Cancer As a longtime fan of yours, I remember reading that when you had cancer, you started eating meat again. I’m at a dietary crossroads myself and would love to know why you made the shift. —Syl Stenhouse, London, England In 1989, after twenty years of macrobiotics, then renowned… Continue Reading
Sun Tea–A Double Shot of Sunshine Likened to liquid sunshine, saffron tea is luminous, golden and uplifting. It’s smooth with a subtle floral flavor and the delicate lift that it gives makes me reach for it often. It’s the anticipation of that lift that has me setting a shot glass filled with water and a… Continue Reading
Dandelion greens are the most nutritious leafy vegetable that you can buy (see chart below). Foraged greens are the first spring vegetable, they come on even earlier than asparagus, and they make a great spring tonic. But do enjoy them year round as a kitchen remedy and tasty green. Reflect on how their resilience hints… Continue Reading
Irritable bowel syndrome (IBS), Crohn’s disease, diverticulitis and colitis are major problems. Here’s why. Imagine a small scrape or irritation on your forearm. Normally, it mends by itself. However, if further insulted and unattended, it may become inflamed. If the inflammation spreads it may degenerate to a life-threatening situation. The lining of a healthy bowel… Continue Reading
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