Tag Archives: health

Recovery Clothing Helps Healing

New Fabric Supports Healing Want to tap in to your body’s own healing energy? Change your clothes! Wearing clothing made with a new type of fabric can actually promote healing from within. This fabric is imbued with ceramic (yes, you read that right!) and emits far infrared (FIR) healing properties. Far infrared or thermal radiation… Continue Reading

Kefir–Health Benefits

Kefir–Health Benefits

Kefir is a creamy, tangy and tasty fermented milk beverage that is more healthful than yogurt. It builds immunity and imparts a sense of well being. A daily glass of kefir is a delicious and fuss-free way to support your energy and overall health (unless that is, you’re sensitive to casein in which case all dairy products are contraindicated). You… Continue Reading

Dandelion Greens

Dandelion greens are the most nutritious leafy vegetable that you can buy (see chart below). Foraged greens are the first spring vegetable, they come on even earlier than asparagus, and they make a great spring tonic. But do enjoy them year round as a kitchen remedy and tasty green. Reflect on how their resilience hints… Continue Reading


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