At the very first sign of a flu or cold here’s a recipe for beating it. Note it’s important to drink this tea within the first 24 hours of onset, …
Continue reading Cold Quell Tea
|
   |
Sure, steaming is a healthy, quick and easy cooking method. But if you bought the line that “steamed veggies are most healthful” I’ve got some lovely news for you: To … Continue reading The Steamed Veggie Hype If you’re ready to tackle your bad food habits, there’s relief at hand. It’s free and takes just a split second.Here’s the assignment: Next time you are reaching for … Continue reading Bust Bad Food Habits If you’re one of the many people who suffer from sugar cravings (as I did for years) here’s the secret to free yourself! Eat three satisfying meals a day. Here’s … Continue reading Free Yourself from Sugar Cravings Green Cookware and Cutlery: Is It Really? Don’t be seduced by advertisements for “green” and/or nonstick cookware. Their nontoxic claims are most likely fraudulent. Below are the three types of … Continue reading Toxic Cookware and Cutlery A simple truth is that beyond middle age, our bones lose density. There’s no need to panic or to feel betrayed by this natural process. But whether you’re in your … Continue reading Osteoporosis The historic Russian beverage kvass is traditionally made by fermenting rye bread, and often fruit, into an invigorating and effervescent drink. It’s currently marketed in Russia as a patriotic—and more … Continue reading Fruit Kvass If you are interested in the connection between health and diet, here’s some important news. Sandor Katz’s new book, The Art of Fermentation is the first definitive guide on … Continue reading The Art of Fermentation Inflamed tissues signal trouble and are a marker for pain and illness. Below is a listing of the top anti-inflammatory foods, along with common sense help to avoid chronic inflammation.… Continue reading Foods that Reduce Inflammation
Continue reading Up in the Night to Pee? |
   Enhance your Health & Beauty with Face ReadingListen to a Free 45-minute Interview with Rebecca about Face Reading.
|
|||||
|
Powered by WordPress & Atahualpa |
|||||||
