Rebecca’s Books & e-Books


The Sage and the Cook: Soups and Stews
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A do it yourself, facial analysis book.
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An allergen-free, healthy eating program.
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The food reference includes the healing properties of foods; in continuous print since 1983.
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Robust recipes for grains with vegetables, fish, poultry, meat & fruit.
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Identify and remedy problems caused by bacteria, fungi, intestinal parasites and viruses.
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Eden Foods

Amaranth

Expect a full-flavored grain with a somewhat sticky texture. Or, when cooking rice, quinoa or another grain, add a little amaranth.

Yields: 1 1/2 cups

1 cup amaranth
1 teaspoon

…

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Steamed Millet

Millet, a gluten-free grain, is an underutilized grain worth getting to know. Like rice, its variations are endless. Check out the list below for some ideas, such as the effortless …

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Spelt and Kamut

recipe iconAccompanying recipes: Kamut Pizza and Spelt Bread

Spelt and kamut are heirloom wheat varieties that contain gluten. In recent years, they have been promoted as healthy wheat alternatives. Unfortunately, many …

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Tasty Wheat Alternatives

Accompanying recipe: Buckwheat Crepes

If you are among the fast growing population that is allergic to gluten, don’t despair. It is often possible to reverse food sensitivities (see Clean and …

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