I’m delighted to announce my new podcast, “Healing with Whole Foods.” In these lively, five minute episodes, I offer insight into a range of topics related to every day challenges – and joys. For example, in the first episode below, “Whole Food Remedies for Hay Fever,” you’ll learn why three types of foods are specifically helpful in alleviating those pesty early summer allergies.
Chlorophyl rich foods are the first category. Can you guess what the other two are?
I invite you to listen – and share–my podcast.
As soon as my feed is available on iTunes, I’ll let you know how to subscribe.
May you be well nourished,