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What’s Wrong with Wheat and/or Dairy?

Nothing’s wrong with wheat or dairy or any whole food. That they’ve nurtured countless generations for eons proves their value. Plus, they’re versatile and many of our favorite and most …

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Identify Food Allergies

Accompanying recipe: Chickpea Salad and Lime Dressing

 

Today, food allergies and sensitivities are endemic. A simple food, like wheat or a peanut, is not a toxin. There’s nothing wrong …

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