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Detox Tea

Accompanying article: Detox Diet

Here’s a gentle liver detox tea from Ashland, Oregon Naturopath, Dr. Ajana Miki. It’s especially beneficial to use in the springtime. Once you’ve cleansed, Dr. Miki …

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Ginger Tea

Accompanying article: Irritable Bowel Syndrome (IBS)

Ginger is famous for its medicinal properties. A warming spice, it stimulates digestion and boosts circulation, respiration and nervous system function. By increasing circulation, …

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Juice Tonics

Accompanying article: Juice

For general guidelines regarding fruit and vegetable juices, please see Juice. Below are specific juice remedies.

Cabbage juice is used for healing stomach and duodenal ulcers.

Carrot …

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Daikon Tonic

Accompanying article: Daikon

 

Asthma Remedy (Daikon Juice with Ginger and Honey)

Makes 1 serving

1 cup daikon juice* 2 tablespoons fresh ginger juice** Honey to taste

Combine the juices …

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Home Brewed Cider

Accompanying article: Kefir

 

Using the same kefir grains (see Kefir—Homemade) as for making kefir milk, you can make a variety of healthful, lactic-acid fermented beverages.

Sandor Katz, writes in …

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Kefir—Homemade

Accompanying article: Kefir

 

Considered by many to be the most healthful of fermented foods, effervescent kefir tastes tangy and fresh. Kefir contains vitamins A, B and C, lactic acid, …

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Kefir

Accompanying recipes: Home Brewed Cider and Kefir—Homemade

Kefir is a delicious fermented milk beverage that you can easily make at home. More healthful than yogurt, kefir builds immunity and imparts …

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