Accompanying article: Detox Diet
Here’s a gentle liver detox tea from Ashland, Oregon Naturopath, Dr. Ajana Miki. It’s especially beneficial to use in the springtime. Once you’ve cleansed, Dr. Miki …
Continue reading Detox Tea
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Accompanying article: Detox Diet Here’s a gentle liver detox tea from Ashland, Oregon Naturopath, Dr. Ajana Miki. It’s especially beneficial to use in the springtime. Once you’ve cleansed, Dr. Miki … Continue reading Detox Tea Accompanying article: Irritable Bowel Syndrome (IBS) Ginger is famous for its medicinal properties. A warming spice, it stimulates digestion and boosts circulation, respiration and nervous system function. By increasing circulation, … Continue reading Ginger Tea Accompanying article: Juice For general guidelines regarding fruit and vegetable juices, please see Juice. Below are specific juice remedies. Cabbage juice is used for healing stomach and duodenal ulcers. Carrot … Continue reading Juice Tonics Accompanying article: Daikon
Asthma Remedy (Daikon Juice with Ginger and Honey) Makes 1 serving 1 cup daikon juice* 2 tablespoons fresh ginger juice** Honey to taste Combine the juices … Continue reading Daikon Tonic Accompanying article: Kefir
Using the same kefir grains (see Kefir—Homemade) as for making kefir milk, you can make a variety of healthful, lactic-acid fermented beverages. Sandor Katz, writes in … Continue reading Home Brewed Cider Accompanying article: Kefir
Considered by many to be the most healthful of fermented foods, effervescent kefir tastes tangy and fresh. Kefir contains vitamins A, B and C, lactic acid, … Continue reading Kefir—Homemade |
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