At the very first sign of a flu or cold here’s a recipe for beating it. Note it’s important to drink this tea within the first 24 hours of onset, …
Continue reading Cold Quell Tea
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The historic Russian beverage kvass is traditionally made by fermenting rye bread, and often fruit, into an invigorating and effervescent drink. It’s currently marketed in Russia as a patriotic—and more … Continue reading Fruit Kvass
Here are five great daikon kitchen remedies for asthma, bronchitis, cold relief, indigestion and weight loss. The medicinal properties of food are marvelous and subtle differences … Continue reading Five Daikon Tonics
Here’s a gentle liver tea from Ashland, Oregon Naturopath, Dr. Ajana Miki. It’s especially beneficial to use in the springtime. Once you’ve d, Dr. Miki recommends … Continue reading Detox Tea
Ginger is famous for its medicinal properties. A warming spice, it stimulates digestion and boosts circulation, respiration and nervous system function. By increasing circulation, … Continue reading Ginger Tea
For general guidelines regarding fruit and vegetable juices, please see Juice. Below are specific juice remedies. Cabbage juice is used for healing stomach and duodenal ulcers.… Continue reading Juice Tonics
Using the same kefir grains (see Kefir—Homemade) as for making kefir milk, you can make a variety of healthful, lactic-acid fermented beverages. Sandor Katz, writes … Continue reading Home Brewed Cider
Considered by many to be the most healthful of fermented foods, effervescent kefir tastes tangy and fresh. How lovely that you’ll make your own as commercially available … Continue reading Kefir—Homemade
Kefir is a creamy, tangy and tasty fermented milk beverage that is more healthful than yogurt. It builds immunity and imparts a sense … Continue reading Kefir |
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