Rebecca’s Books & e-Books


The Sage and the Cook: Soups and Stews
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A do it yourself, facial analysis book.
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An allergen-free, healthy eating program.
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The food reference includes the healing properties of foods; in continuous print since 1983.
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Robust recipes for grains with vegetables, fish, poultry, meat & fruit.
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Identify and remedy problems caused by bacteria, fungi, intestinal parasites and viruses.
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Eden Foods

Thai-Style Turkey Meatball Noodle Soup

Taken from The Sage and the Cook: Two Generations of Gluten and Dairy Free Recipes; Soups and Stews for All Seasons, by Rebecca Wood and Leda Scheintaub

Most traditional meatball …

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Carrot Soup with Garlic Chips

As yummy tasting as it looks, this recipe is free of both gluten and dairy, as are all of the recipes in my new eBook, The Sage and the

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Better than Fried Chicken

There are two reasons this dish is better than fried chicken. The first is taste. The toasty crispy oats are more flavorful and toothsome than is batter-dipped fried chicken. Secondly, …

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Five-Minute Curried Salmon

Salmon poached in coconut milk is meltingly tender and flavorful. Stir in green curry paste and you’ll have an instant curry feast.

Serves 4

One cup unsweetened coconut milk
1

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Homemade Corned Beef

Here’s how you can corn beef without adding chemicals—albeit, you’ll reduce the fermentation period to one week (versus the traditional 3-week period). By keeping the meat submerged below the brine’s …

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Stuffed Cabbage Rolls

accompanying articleAccompanying article: Hiatal Hernia

 

It’s so easy to fill a cabbage leaf with any savory concoction and steam, simmer or bake it for an elegant and appealing dish. When …

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Beans & Legumes, Dried

Velvety smooth, well-cooked beans are both delicious and digestible. Hard beans are neither. Here are my secrets—plus a recipe—for cooking up a satisfying pot of soft beans. With these basics …

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Kamut Pizza

accompanying articleAccompanying article: Spelt and Kamut

 

(makes 1 14-inch pizza)

Kamut bread has a buttery flavor and a chewy texture making it ideal for pizza crusts, dinner rolls and stuffed …

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Red Lentil Dal

For the best possible curry, use whole cumin and mustard seeds and saute them just prior to use. While ready-made curry spice blends are convenient, they were ground who knows …

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