Rebecca’s Books & e-Books


The Sage and the Cook: Soups and Stews
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A do it yourself, facial analysis book.
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An allergen-free, healthy eating program.
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The food reference includes the healing properties of foods; in continuous print since 1983.
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Robust recipes for grains with vegetables, fish, poultry, meat & fruit.
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Identify and remedy problems caused by bacteria, fungi, intestinal parasites and viruses.
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Eden Foods

Homemade Ghee

accompanying articleAccompanying article: Ghee (Clarified Butter)

 

Makes about 2 cups

It is critical to use unsalted butter to make ghee; and for the most flavorful result, use cultured butter. Organic …

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Yogurt Garlic Dip

This easy dip is tasty with kebobs, vegetable sticks and chips or as a topping for grain dishes or potatoes.

1 small or 1/2 large cucumber, peeled, seeded and

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Homemade Almond Butter

accompanying articleAccompanying article: Peanuts

Makes about ¾ cup.

While almond butter can be made from raw nuts, roasting the nuts just prior to making the butter considerably enhances both flavor and …

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Cilantro Pesto

Two foods that antidote mercury stored in our tissues are seaweed and cilantro. They both chelate mercury and safely discharge it from the body. I recommend their frequent use. On …

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Emadatse Chile Recipe

The national dish of Bhutan, a tiny Himalayan nation, is possibly the most memorable condiment. You don’t have to be Bhutanese to enjoy their spicy but creamy emadatse (em’a dat’se)

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Garlicky Tahini Dip

Here’s a Lebanese tahini sauce that is a great vegetable dip. You’ll value its flavor and versatility. Thin it and drizzle over steamed broccoli spears or add some chopped herbs …

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Honey-Preserved Blossom Spread

accompanying articleAccompanying article: Dandelion Greens

Honey is a preservative and can be flavored with any organic, edible blossom. The blossom imbues the honey with its flavor essence and essential oils. Just …

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Miso Gravy

accompanying articleAccompanying articles: Autoimmune Disease; Miso–A Delicious and Healing Food

Makes about 1 ½ cups

Here’s a gravy that’s as savory and pleasing as my mother’s creamy gravy made from …

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White Bean and Herb Dip

accompanying articleAccompanying article: Healthy Cookware

Fresh herbs and creamy-white beans make a highly flavored dip. Serve with a selection of raw or lightly steamed vegetables, over pasta or as a dip …

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