Award Winning Author
Face Reading with Before & After Photos
Books
The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating by Rebecca Wood, 480 pages, 9 ¼ x 7 ½ inches, illustrations, paperback. List price $20.00.
The bible of nutritional eating–now fully updated for the twenty-first-century kitchen.
The average American’s awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying. This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric Schlosser- as well as anyone concerned about the quality of the food they ingest- will make this the go-to resource on good nutrition.
This updated edition of The Whole Foods Encyclopedia includes:
• More than two hundred new entries
• A new index featuring home remedies
• Line drawings illustrating unusual foods
• Resources for hard-to-find foods
• A fully cross-referenced format with sidebar recipes throughout
The Splendid Grain: Robust Recipes for Grains with Vegetables, Fish, Poultry, Meat & Fruit, by Rebecca Wood. 394 pages, photographs, paper 10
x 8 x 1.1 inches, $22.95 list price.
Winner of both the Julia Child (IACP) and James Beard Cookbook Awards.
The elegant masterpiece, The Splendid Grain, is the benchmark grain cookbook. With 250 luscious recipes, it amazes cooks with grain’s power to remarkably transform the taste and texture of food. This comprehensive book features both common and exotic grains.
The Splendid Grain reinvents every meal using grains to broaden, deepen, and expand every cook’s repertoire. Here too are far-ranging recipes that draw on authentic tastes from around the world. Since no feast would be complete without its indulgences, The Splendid Grain utilizes grains to exquisitely sweet advantage.
Wood’s expertise on the natural and native history of grains, their medicinal and nutritional properties, and her exhaustive knowledge of selection, storage, and cooking methods make the Splendid Grain not only a remarkable cookbook but an essential resource. The Splendid Grain expands the possibilities for high-octane healthful eating with glorious food for every appetite.
