Category Archives: Meat, Poultry, Fish

Startled Into Eating Meat Again

Eating Meat Helped Resolve My Invasive Cancer As a longtime fan of yours, I remember reading that when you had cancer, you started eating meat again. I’m at a dietary crossroads myself and would love to know why you made the shift. —Syl Stenhouse, London, England In 1989, after twenty years of macrobiotics, then renowned… Continue Reading

Traditional Bone Broth (Gelatin)

There’s good reason why a traditional chicken soup is fondly dubbed “grandma’s penicillin.”  A soup, broth or stock made with bones combats the flu by strengthening the immune system. It’s a classic protein-rich energy tonic that increases endurance and provides important nutrients. It’s no wonder that cooks world-wide and through the centuries have regarded silky,… Continue Reading