Might you or a loved one have a food intolerance? Be it to wheat, dairy or another food, you’ll find abundant support in the blogs below. Also check out my recipes, 95% of which are free of the common allergens. For personalized help, consider a Consultation.

Information on is intended for educational purposes only and should not be substituted for medical advice from a doctor or healthcare provider. Rebecca Wood is neither a medical doctor nor a dietician. Use of this presentation does not establish a doctor-patient relationship. Note: no single facial indicator (such as wrinkles, discoloration or irregular skin texture) makes a particular diagnosis. is not responsible for the comments, views, or opinions made by site visitors, and the site itself reserves the right to use its own discretion when determining whether or not to remove offensive comments or images. is not responsible for the translation or interpretation of content.