The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating (Paperback) by Rebecca Wood
480 pages, 9 ¼ x 7 ½ inches, illustrations, paperback. List price $20.00.
The bible of nutritional eating–now fully updated for the twenty-first-century kitchen.
The average American’s awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying. This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric Schlosser- as well as anyone concerned about the quality of the food they ingest- will make this the go-to resource on good nutrition.
This updated edition of The Whole Foods Encyclopedia includes:
• More than two hundred new entries
• A new index featuring home remedies
• Line drawings illustrating unusual foods
• Resources for hard-to-find foods
• A fully cross-referenced format with sidebar recipes throughout
The New Fully Revised Edition is now available!
The Splendid Grain.Robust Recipes for Grains with Vegetables, Fish, Poultry, Meat & Fruit, by Rebecca Wood. 394 pages, photographs, paper 10
x 8 x 1.1 inches, $22.95 list price.
Winner of both the Julia Child (IACP) and James Beard Cookbook Awards.
The elegant masterpiece, The Splendid Grain, is the benchmark grain cookbook. With 250 luscious recipes, it amazes cooks with grain’s power to remarkably transform the taste and texture of food. This comprehensive book features both common and exotic grains.
The Splendid Grain reinvents every meal using grains to broaden, deepen, and expand every cook’s repertoire. Here too are far-ranging recipes that draw on authentic tastes from around the world. Since no feast would be complete without its indulgences, The Splendid Grain utilizes grains to exquisitely sweet advantage.
Wood’s expertise on the natural and native history of grains, their medicinal and nutritional properties, and her exhaustive knowledge of selection, storage, and cooking methods make the Splendid Grain not only a remarkable cookbook but an essential resource. The Splendid Grain expands the possibilities for high-octane healthful eating with glorious food for every appetite.
E Book! Clean and Free: Discover Food Intolerances and Feast on Foods You’ll Love is a long-term solution to eating and feeling well. It enables you to free yourself from bad food habits, and enjoy balanced and delicious meals.
And, here’s the magic. The solution is in the feasting!
Fully Revised & Expanded
• 82-pages
• 37 Recipes
• Menu Plans
Since 1995 Rebecca has successfully used this material with many hundreds of students and clients. First available in 2007 as the eBook Detox and Cleanse it has reached a global market. As her readers and clients offered their successes and challenges, Rebecca further refined and enlarged the text. Her thoroughly tested program delivers lasting results.
Upon purchase, this ebook will be mailed to you within 24-hours.
Yes! you may print your copy of this book or use an e-book reader.
Ebook! Bugs Eating You? Newly Revised.
You’ve got bug trouble if you are overweight, have an acute illness like the flu or if you suffer from a chronic health problem. Here’s how to rid yourself of parasites and
regain your health!
Bugs Eating You? helps you identify and remedy the numerous problems caused by bacteria, fungi (mold and yeast), intestinal parasites and viruses.
Using inexpensive ingredients and remedies, you’ll purge disease causing pathogens. Plus, you’ll learn how to remain bug-free. The next time other people at work are calling in sick, you can take a pass.
A popular ebook since 2007, Bugs Eating You? is newly revised and expanded. In 33 concise pages, award-wining health author, Rebecca Wood, provides you with easy to follow protocols, recommended herbs, remedies, treatments, supplements, foods and life style support.
Upon purchase, this ebook will be mailed to you within 24-hours.
Yes! you may print your copy of this book or use an e-book reader.
