A recent client, Jane, expressed her profound worry about her 13-year-old-son, Kyle, who is acting out in extreme and inappropriate ways. Kyle lives on shoddy carbs. She asked if I …
Continue reading Two Strategies to Change Your Child’s Diet
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A recent client, Jane, expressed her profound worry about her 13-year-old-son, Kyle, who is acting out in extreme and inappropriate ways. Kyle lives on shoddy carbs. She asked if I … Continue reading Two Strategies to Change Your Child’s Diet Green Cookware and Cutlery: Is It Really? Don’t be seduced by advertisements for “green” and/or nonstick cookware. Their nontoxic claims are most likely fraudulent. Below are the three types of … Continue reading Toxic Cookware and Cutlery A simple truth is that beyond middle age, our bones lose density. There’s no need to panic or to feel betrayed by this natural process. But whether you’re in your … Continue reading Osteoporosis It’s hay fever season and how many times have you moaned (and sneezed!) about that darn pollen! Does the phrase “It didn’t used to bother me, but these past few … Continue reading Hay Fever Free If you feel unsteady on a stairway, you grab the banister to steady yourself. Likewise, if your child’s (or your) brain chemistry is off-kilter with Attention Deficit Hyperactivity Disorder (ADHD), … Continue reading ADHD (ADD) Attention Deficit Hyperactivity Disorder
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Irritable bowel syndrom (IBS), Crohn’s disease and colitiis are major problems. Here’s why. Imagine a small scrape or irritation on your forearm. Normally, it mends by … Continue reading Irritable Bowel Syndrome (IBS) Here are natural remedies to help you glide through menopause. The strategies I discuss below can help move yours toward mild and enjoyable. As a woman’s ovaries retire from active … Continue reading Menopause How do you know when to start your baby on solids? And, which ones? Fortunately, you can discern by using your common sense and by observing her development. Here’s how … Continue reading Baby’s First Foods |
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