Tag Archives: chronic fatigue

Mismatched Face and Neck Color

Mismatched Face and Neck Color

Mini Face Reading Dear Rebecca, My primary concerns are my weight, digestion and chronic fatigue. I’ve tried everything and nothing seems to work. Exercise increases tiredness, inactivity increases weight, diets increase digestive problems. I feel like going into hibernation for a year. — Priyanka Dear Priyanka, How frustrating to try different solutions without gain. So… Continue Reading

Biofilms and Your Health

How to Maintain Healthy Gut Flora

For proactive healthcare, a basic understanding of biofilms is a requisite. The term biofilm refers to organic life forms (bacteria, yeasts and other microorganisms) that develop an extracellular matrix or, to be more graphic, a slimy film. Biofilms are a living, self-protective community that can develop and stick to any surface—living or otherwise—that is exposed to… Continue Reading

How to Prevent or Resolve Autoimmune Disease

How to Prevent or Resolve Autoimmune Disease

You can resolve or mitigate autoimmune disease. If you suffer from progressively worsening symptoms that baffle your doctor, or if you’re diagnosed with a chronic disease, then odds are it’s autoimmune related. In autoimmunity, your immune system mistakenly attacks your healthy cells. Autoimmune disease (AD) refers to a varied group of illnesses that involve every… Continue Reading

Spelt, Kamut and Sprouted Wheat: Are they Right for You?

Jane was in my office yesterday suffering with chronic fatigue and fibromyalgia. Her story is similar to countless other clients. Some years ago Jane became sensitive to wheat and so went without it. Her health greatly improved. Then, she heard about the wheat “alternatives” (spelt, Kamut and sprouted wheat flour) and gladly started eating these… Continue Reading


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